100g of Guacamole contains 200 calories (kcal), 3.3g protein, 6.7g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 3.3 g
061020
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
3.3
protein
6.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 12%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 6.7g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 200 kcal per 100g.
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