100g of White Cheddar Puffs contains 464 calories (kcal), 7.1g protein, 53.6g carbs and 21.4g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 7.1 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
53.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 3.6g | moderate |
| Carbs | 53.6g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in White Cheddar Puffs?
White Cheddar Puffs contains 464 kcal per 100g.
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