100g of Pancake & Waffle Mix contains 361 calories (kcal), 9.8g protein, 70.5g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
SugarSome sugar 13.1 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 9.8 g
010.81836.1
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
9.8
protein
70.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0g | low |
| Carbs | 70.5g | |
| Sugars | 13.1g | moderate |
| Fibre | 1.6g | |
| Protein | 9.8g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 361 kcal per 100g.
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