Pumpkin Spice Granola

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100g of Pumpkin Spice Granola contains 491 calories (kcal), 10.9g protein, 49.1g carbs and 29.1g fat.

Negative

per 100 g
EnergyHigh calorie density 491 kcal
SugarSome sugar 16.4 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.4 g
ProteinLow protein 10.9 g

Positive

per 100 g
FibreHigh fibre 7.3 g

Calculate by serving size

Quantity
Serving
491
kcal
10.9
protein
49.1
carbs
29.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 39% Fat 52%
NutrientAmountLevel
Energy491 kcal
Fat29.1ghigh
Saturated3.6gmoderate
Carbs49.1g
Sugars16.4gmoderate
Fibre7.3g
Protein10.9g
Salt0.4gmoderate

Common Questions

How many calories are in Pumpkin Spice Granola?
Pumpkin Spice Granola contains 491 kcal per 100g.

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