100g of General Tso's Chicken contains 162 calories (kcal), 6.2g protein, 25.6g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
04.98.116.2
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
6.2
protein
25.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 25.6g | |
| Sugars | 6.8g | moderate |
| Fibre | 0.9g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in General Tso's Chicken?
General Tso's Chicken contains 162 kcal per 100g.
Is General Tso's Chicken ultra-processed?
General Tso's Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked rice (water, jasmine rice), chicken tempura fritters (boneless skinless chicken breast, water, flour [unbleached wheat flour, malted barley flour], cornstarch, canola oil, panko bread crumbs [unbleached wheat flour, sugar, yeast, salt], salt, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch], monocalcium phosphate, white pepper), general tso's sauce (water, sugar, rice vinegar, soy sauce [water, soybeans, wheat, salt], salt, salted sake [water, rice, koji {aspergillus oryzae}, salt], modified cornstarch, rice garlic, soybean oil, molasses, onion, less than 2% of the following: salt, caramel color, dehydrated chile peppers, xanthan gum, yeast extract, dehydrated minced garlic, onion powder, citric acid, corn maltodextrin, xanthan gum, natural flavor), broccoli florets
Other Servings
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