Chok fruits

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100g of Chok fruits contains 468 calories (kcal), 3g protein, 61.1g carbs and 21.6g fat.

Negative

per 100 g
SugarHigh sugar 59 g
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 468 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
468
kcal
3.0
protein
61.1
carbs
21.6
fat

Nutrition Facts per 100g

Protein 3% Carbs 54% Fat 43%
NutrientAmountLevel
Energy468 kcal
Fat21.6ghigh
Saturated13ghigh
Carbs61.1g
Sugars59ghigh
Fibre6g
Protein3g
Salt?

Common Questions

How many calories are in Chok fruits?
Chok fruits contains 468 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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