100g of veggie mix contains 126 calories (kcal), 7.4g protein, 21.3g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
03.86.312.6
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
7.4
protein
21.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 62%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 21.3g | |
| Sugars | 1.2g | low |
| Fibre | 4.4g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in veggie mix?
veggie mix contains 126 kcal per 100g.
Is veggie mix ultra-processed?
veggie mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked green lentils 57% (water, green lentils), cooked chickpeas 16%, carrots 11%, zucchini 6%, red peppers 3.6%, green peppers 3.6%, sunflower oil, salt, paprika powder, cumin powder, stabiliser: guar gum.
Category
Other Servings
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