100g of Organic Extra Firm Tofu contains 106 calories (kcal), 11.8g protein, 1.2g carbs and 5.9g fat.
Positive
per 100 gProteinHigh protein 11.8 g
03.25.311.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
11.8
protein
1.2
carbs
5.9
fat
Nutrition Facts per 100g
Protein 45%
Carbs 4%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Extra Firm Tofu?
Organic Extra Firm Tofu contains 106 kcal per 100g.
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