100g of Breakfast Bowl Golden Beets and Honey contains 192 calories (kcal), 8.1g protein, 29.8g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
05.89.619.2
FibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
8.1
protein
29.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 29.8g | |
| Sugars | 8.6g | moderate |
| Fibre | 4.5g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breakfast Bowl Golden Beets and Honey?
Breakfast Bowl Golden Beets and Honey contains 192 kcal per 100g.
Is Breakfast Bowl Golden Beets and Honey ultra-processed?
Breakfast Bowl Golden Beets and Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatberry and barley blend, cooked wheatberries, cooked barley, cooked farro, vanilla Greek yogurt, cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate, cooked green lentils, cooked egg whites, nonfat milk, modified corn starch, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, golden beets, honey, roasted pumpkin seeds, pumpkin seed kernels, peanut oil, salt, olive oil, brown sugar, sugar, molasses, salt, cinnamon powder.
Category
Other Servings
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