100g of Honey Nut O's contains 390 calories (kcal), 7.3g protein, 80.5g carbs and 4.9g fat.
Negative
per 100 gSugarHigh sugar 29.3 g
0522.545
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 7.3 g
011.719.539
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
7.3
protein
80.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 80.5g | |
| Sugars | 29.3g | high |
| Fibre | 4.9g | |
| Protein | 7.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Honey Nut O's?
Honey Nut O's contains 390 kcal per 100g.
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