100g of Brown Rice contains 172 calories (kcal), 4g protein, 34g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 4 g
05.28.617.2
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
172
kcal
4.0
protein
34.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 34g | |
| Sugars | 0.4g | low |
| Fibre | 2.4g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown Rice?
Brown Rice contains 172 kcal per 100g.
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