100g of Buttermilk Protein Pancake and Waffle Mix contains 333 calories (kcal), 23.8g protein, 58.7g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 9.5 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
01016.733.3
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
23.8
protein
58.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 67%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 58.7g | |
| Sugars | 9.5g | moderate |
| Fibre | 6.3g | |
| Protein | 23.8g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Buttermilk Protein Pancake and Waffle Mix?
Buttermilk Protein Pancake and Waffle Mix contains 333 kcal per 100g.
Is Buttermilk Protein Pancake and Waffle Mix ultra-processed?
Buttermilk Protein Pancake and Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, vital wheat gluten, cane sugar, whey protein concentrate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), buttermilk, salt, natural flavors.
Category
Other Servings
Related lists
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