100g of Pineapple Chicken and Rice contains 113 calories (kcal), 5.7g protein, 16.1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
03.45.711.3
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
5.7
protein
16.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 16.1g | |
| Sugars | 7.4g | moderate |
| Fibre | 0.9g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pineapple Chicken and Rice?
Pineapple Chicken and Rice contains 113 kcal per 100g.
Is Pineapple Chicken and Rice ultra-processed?
Pineapple Chicken and Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked white rice, teriyaki sauce (soy sauce, sugar, water, sesame oil, modified corn starch, acacia, dried onion), green bell pepper, grilled seasoned gum, phosphoric acid, white meat chicken strips (white meat chicken, water, lemon juice concentrate, salt, vinegar), pineapple, red bell pepper, fire-roasted xanthan gum, dried ginger, red onion.
Category
Other Servings
Related lists
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