100g of Sourdough Boule contains 279 calories (kcal), 11.4g protein, 51.3g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
08.41427.9
FibreHigh fibre 7.4 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
11.4
protein
51.3
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 51.3g | |
| Sugars | 1.4g | low |
| Fibre | 7.4g | |
| Protein | 11.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sourdough Boule?
Sourdough Boule contains 279 kcal per 100g.
Is Sourdough Boule ultra-processed?
Sourdough Boule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FERMENTED WHEAT FLOUR (PRESERVATIVE), YEAST.
Category
Other Servings
Related lists
English