100g of Lightly Breaded White Meat Chicken Bites contains 179 calories (kcal), 16.7g protein, 11.9g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
05.48.917.9
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
16.7
protein
11.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 37%
Carbs 27%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11.9g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 16.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lightly Breaded White Meat Chicken Bites?
Lightly Breaded White Meat Chicken Bites contains 179 kcal per 100g.
Is Lightly Breaded White Meat Chicken Bites ultra-processed?
Lightly Breaded White Meat Chicken Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, FOOD STARCH, SALT, BROWN SUGAR, MODIFIED FOOD STARCH, PAPRIKA EXTRACT, SPICES, DRIED ONION, DRIED GARLIC, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SOYBEAN OIL, SPICE EXTRACT, NATURAL FLAVORS, BREADING (VEGETABLE OIL).
Category
Other Servings
Related lists
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