Raisin Bran

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100g of Raisin Bran contains 317 calories (kcal), 8.3g protein, 78.3g carbs and 1.7g fat.

Negative

per 100 g
SugarHigh sugar 28.3 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 317 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 13.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
317
kcal
8.3
protein
78.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy317 kcal
Fat1.7glow
Saturated0glow
Carbs78.3g
Sugars28.3ghigh
Fibre13.3g
Protein8.3g
Salt0.8gmoderate

Common Questions

How many calories are in Raisin Bran?
Raisin Bran contains 317 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 3 (processed).

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, contains 2% or less of: molasses, salt, barley malt extract.

Category