100g of Protein powder contains 395 calories (kcal), 55.3g protein, 26.3g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinHigh protein 55.3 g
011.819.755.3
FibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
55.3
protein
26.3
carbs
10.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 25%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 26.3g | |
| Sugars | ? | |
| Fibre | 5.3g | |
| Protein | 55.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Protein powder?
Protein powder contains 395 kcal per 100g.
Is Protein powder ultra-processed?
Protein powder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
protein blend (pea protein, rice protein, quinoa seed powder), erythritol, natural flavors, sunflower oil, sunflower oil creamer (sunflower oil, maltodextrin, modified food starch, mono - and diglycerides, tricalcium phosphate), gum blend (gum arabic, cellulose gum, xanthan gum, carrageenan), BCAA blend (L-leucine, L-isoleucine, L-valine), sea salt, sucralose
Other Servings
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