Blueberry Crumble Granola

by bettergoods
11 oz
0194346267507 · opf
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100g of Blueberry Crumble Granola contains 434 calories (kcal), 11.3g protein, 73.6g carbs and 11.3g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.4 g
Saturated fatHigh saturated fat 7.5 g
EnergyHigh calorie density 434 kcal
SaltSome salt 0.6 g
ProteinLow protein 11.3 g

Positive

per 100 g
FibreHigh fibre 7.5 g

Calculate by serving size

Quantity
Serving
434
kcal
11.3
protein
73.6
carbs
11.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 67% Fat 23%
NutrientAmountLevel
Energy434 kcal
Fat11.3gmoderate
Saturated7.5ghigh
Carbs73.6g
Sugars26.4ghigh
Fibre7.5g
Protein11.3g
Salt0.6gmoderate

Common Questions

How many calories are in Blueberry Crumble Granola?
Blueberry Crumble Granola contains 434 kcal per 100g.
Is Blueberry Crumble Granola ultra-processed?
Blueberry Crumble Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, cane sugar, coconut oil, sweetened dried blueberries (blueberries, evaporated cane syrup, expeller pressed sunflower oil), whole grain brown rice flour, brown rice syrup, honey, whey protein concentrate, molasses, spices, sea salt, natural flavor.

Category

Cereal bar

Other Servings

100g 1 serving (53g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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