100g of Oats & Honey Protein Granola contains 415 calories (kcal), 20g protein, 56.9g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.6 g
0522.545
EnergyHigh calorie density 415 kcal
0150400800
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
012.520.841.5
FibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
415
kcal
20.0
protein
56.9
carbs
10.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 56.9g | |
| Sugars | 24.6g | high |
| Fibre | 4.6g | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oats & Honey Protein Granola?
Oats & Honey Protein Granola contains 415 kcal per 100g.
Is Oats & Honey Protein Granola ultra-processed?
Oats & Honey Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, cane sugar, soy protein crisp (soy protein isolate, rice starch), canola oil, honey, rice flour, molasses, sodium bicarbonate, salt, natural flavor. Contains soy. May contain milk, eggs, tree nuts, peanuts and wheat
Category
Other Servings
Related lists
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