100g of Penguin Crackers contains 464 calories (kcal), 10.7g protein, 67.9g carbs and 16.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 10.7 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
10.7
protein
67.9
carbs
16.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 67.9g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Penguin Crackers?
Penguin Crackers contains 464 kcal per 100g.
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