100g of Chicken Tenders contains 190 calories (kcal), 15.5g protein, 19g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.5 g
05.79.519
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
15.5
protein
19.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 37%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 190 kcal per 100g.
Is Chicken Tenders ultra-processed?
Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST MEAT, WATER, SEA SALT, RICE STARCH, YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, SEA SALT, DEXTROSE, CORN STARCH, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT, BLACK PEPPER, TURMERIC POWDER, OREGANO, ROSEMARY, NON-HYDROGENATED SOYBEAN OIL, CANOLA OIL
Other Servings
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