100g of Chicken Nuggets contains 190 calories (kcal), 15.5g protein, 19g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.5 g
05.79.519
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
15.5
protein
19.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 37%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 190 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST MEAT, WATER, SALT, RICE STARCH, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, YELLOW CORN FLOUR, RICE FLOUR, YELLOW CORN MEAL, SEA SALT, DEXTROSE, CORN STARCH, SPICE, SUGAR, BLACK PEPPER, PAPRIKA, TURMERIC, PAPRIKA OLEORESIN, NON-HYDROGENATED SOYBEAN OIL, CANOLA OIL.
Category
Other Servings
Related lists
English