100g of Beef Bulgogi Empanadas contains 235 calories (kcal), 10.3g protein, 30.9g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.3 g
07.111.823.5
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
10.3
protein
30.9
carbs
8.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 30.9g | |
| Sugars | 5.9g | moderate |
| Fibre | 1.5g | |
| Protein | 10.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Beef Bulgogi Empanadas?
Beef Bulgogi Empanadas contains 235 kcal per 100g.
Is Beef Bulgogi Empanadas ultra-processed?
Beef Bulgogi Empanadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, GROUND BEEF, BULGOGI SAUCE, GREEN ONION, CANOLA OIL, POTATO FLAKES, SEA SALT, BAKING POWDER **BULGOGI SAUCE:** TAMARI SAUCE, BROWN SUGAR, GARLIC PASTE, SESAME SEED OIL, GINGER PASTE, CORN STARCH, BLACK PEPPER **POTATO FLAKES:** POTATOES, MONO - AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID **BAKING POWDER:** SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE Contains wheat, soy, and sesame.
Category
Other Servings
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