100g of Roasted Corn Salsa contains 45 calories (kcal), 3g protein, 12.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 3 g
01.42.34.5
FibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.0
protein
12.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 80%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 12.1g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Roasted Corn Salsa?
Roasted Corn Salsa contains 45 kcal per 100g.
Is Roasted Corn Salsa ultra-processed?
Roasted Corn Salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fire roasted corn, corn, red peppers, green peppers, lime juice, filtered water, lime juice concentrate, natural flavors, onion, green chiles, jalapeño peppers, distilled vinegar, sugar, cilantro, jalapeño puree, guar gum, dextrose, crushed red peppers, cayenne pepper, black pepper, natural mesquite flavor. May contain traces of milk, eggs, cashews, wheat, and soy.
Category
Other Servings
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