Cheddar, Gouda and Gruyere Cheeses

by bettergoods
7 g
0194346193943 · opf
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100g of Cheddar, Gouda and Gruyere Cheeses contains 393 calories (kcal), 25g protein, 3.6g carbs and 28.6g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 393 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
393
kcal
25.0
protein
3.6
carbs
28.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs3.6g
Sugars0glow
Fibre0g
Protein25g
Salt1.8ghigh

Common Questions

How many calories are in Cheddar, Gouda and Gruyere Cheeses?
Cheddar, Gouda and Gruyere Cheeses contains 393 kcal per 100g.
Is Cheddar, Gouda and Gruyere Cheeses ultra-processed?
Cheddar, Gouda and Gruyere Cheeses is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes, annatto), GOUDA CHEESE (pasteurized milk, cheese culture, salt, enzymes, annatto), GRUYERE CHEESE (pasteurized milk, cheese culture, salt, enzymes), ANTI-CAKING BLEND (potato starch, tapioca starch, natamycin).

Category

Cheese

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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