100g of Wheat Sandwich Bread contains 107 calories (kcal), 14.3g protein, 46.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 14.3 g
03.25.414.3
FibreHigh fibre 35.7 g
03635.7
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
14.3
protein
46.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 72%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 46.4g | |
| Sugars | 3.6g | low |
| Fibre | 35.7g | |
| Protein | 14.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wheat Sandwich Bread?
Wheat Sandwich Bread contains 107 kcal per 100g.
Is Wheat Sandwich Bread ultra-processed?
Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, RESISTANT TAPIOCA STARCH, YEAST, WHEAT PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, SUGAR, INULIN, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), DEXTROSE, NATURAL FLAVOR, ASCORBICACID, NATAMYCIN CA PRESERVATIVE), SESAME.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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