100g of Everything Bagels contains 282 calories (kcal), 9.4g protein, 50.6g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.514.128.2
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
9.4
protein
50.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 50.6g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 282 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 3 (processed).
Ingredients
enriched wheat flour, water, asiago cheese, dehydrated onion, sugar, dehydrated garlic, poppy seeds, sunflower seeds, garlic powder, yeast, vinegar, soybean oil, vital wheat gluten, salt, calcium sulfate, enzymes, calcium propionate ENRICHED WHEAT FLOUR (WHEAT FLOUR, RIBOFLAVIN, FOLIC ACID, NIACIN, ASCORBIC ACID, REDUCED IRON, ENZYME, THIAMINE MONONITRATE), WATER, DEHYDRATED ONION, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULATED SUGAR, DEHYDRATED GARLIC, POPPY SEEDS, SUNFLOWER SEEDS, GARLIC POWDER, YEAST, VINEGAR, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS MILK AND WHEAT. MAY CONTAIN TRACES OF EGGS.
Category
Other Servings
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