100g of Sweet Onion Flatbread Cracker Bites contains 286 calories (kcal), 7.1g protein, 53.6g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 7.1 g
08.614.328.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
7.1
protein
53.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 53.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Sweet Onion Flatbread Cracker Bites?
Sweet Onion Flatbread Cracker Bites contains 286 kcal per 100g.
Is Sweet Onion Flatbread Cracker Bites ultra-processed?
Sweet Onion Flatbread Cracker Bites is NOVA group 3 (processed).
Ingredients
Unbleached enriched wheat flour, organic cane sugar, sour cream, onion flakes, extra virgin olive oil, organic sourdough starter, sea salt.
Category
Other Servings
Related lists
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