100g of Swordfish Steak contains 118 calories (kcal), 19.4g protein, 0g carbs and 4.7g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
03.55.919.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
19.4
protein
0.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 65%
Carbs 0%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Swordfish Steak?
Swordfish Steak contains 118 kcal per 100g.
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