100g of Hard Salami contains 429 calories (kcal), 6g protein, 1g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6 g
012.921.442.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
6.0
protein
1.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 3%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hard Salami?
Hard Salami contains 429 kcal per 100g.
Is Hard Salami ultra-processed?
Hard Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID.
Category
Other Servings
Related lists
English