Sunflower Kernels Roasted & Salted

7 oz

0194346056293 · opf

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100g of Sunflower Kernels Roasted & Salted contains 235 calories (kcal), 14.3g protein, 28.6g carbs and 50g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.3 g

07.111.823.5

FibreHigh fibre 14.3 g

03614.3

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

235

kcal

14.3

protein

28.6

carbs

50.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%

Nutrient	Amount	Level
Energy	235 kcal
Fat	50g	high
Saturated	0g	low
Carbs	28.6g
Sugars	0g	low
Fibre	14.3g
Protein	14.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Sunflower Kernels Roasted & Salted?

Sunflower Kernels Roasted & Salted contains 235 kcal per 100g.

Is Sunflower Kernels Roasted & Salted ultra-processed?

Sunflower Kernels Roasted & Salted is NOVA group 3 (processed).

Ingredients

sunflower kernels, peanut oil and/or sunflower oil, salt

Other Servings

100g 1 serving (1 serving (7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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