100ml of WHOLE MILK contains 150 calories (kcal), 8g protein, 12g carbs and 8g fat.
Negative
per 100 mlSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 8 g
04.57.515
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
8.0
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in WHOLE MILK?
WHOLE MILK contains 150 kcal per 100ml.
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