100g of Mediterranean Small Plate contains 304 calories (kcal), 9.2g protein, 39.7g carbs and 13g fat.
Negative
per 100 gSugarSome sugar 14.7 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
09.115.230.4
Calculate by serving size
Quantity
Serving
304
kcal
9.2
protein
39.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 39.7g | |
| Sugars | 14.7g | moderate |
| Fibre | 2.2g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mediterranean Small Plate?
Mediterranean Small Plate contains 304 kcal per 100g.
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