100g of Uncured Ham & Cheese Lunch Kit contains 303 calories (kcal), 14.4g protein, 25.6g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 7.7 g
00.31.53
SugarSome sugar 7.8 g
0522.545
EnergyModerate calorie density 303 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 14.4 g
09.115.230.3
Calculate by serving size
Quantity
Serving
303
kcal
14.4
protein
25.6
carbs
17.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 17.8g | high |
| Saturated | 7.8g | high |
| Carbs | 25.6g | |
| Sugars | 7.8g | moderate |
| Fibre | 1.1g | |
| Protein | 14.4g | |
| Salt | 7.7g | high |
Common Questions
How many calories are in Uncured Ham & Cheese Lunch Kit?
Uncured Ham & Cheese Lunch Kit contains 303 kcal per 100g.
Is Uncured Ham & Cheese Lunch Kit ultra-processed?
Uncured Ham & Cheese Lunch Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey breast, ground turkey breast, water, vinegar, sugar, salt, sodium phosphates, sea salt, cultured celery juice, cherry powder, cultured pasteurized milk, salt, enzymes, color added, enriched flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, canola oil, sunflower oil, rosemary extract, ascorbic acid, sugar, salt, corn syrup, baking soda, monocalcium phosphate, cream, malted barley extract, enzymes, soy lecithin, sodium acid pyrophosphate, sodium metabisulfite, natural flavor, wheat flour, chocolate chips, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla flavor, palm oil, palm oil fractions, eggs, sugarcane molasses, baking soda, natural flavor, soy lecithin
Other Servings
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