100g of FRENCH ONION SOUP KIT contains 106 calories (kcal), 5.3g protein, 8.6g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
03.25.310.6
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
5.3
protein
8.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 33%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 8.6g | |
| Sugars | 2.4g | low |
| Fibre | 1.2g | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in FRENCH ONION SOUP KIT?
FRENCH ONION SOUP KIT contains 106 kcal per 100g.
Is FRENCH ONION SOUP KIT ultra-processed?
FRENCH ONION SOUP KIT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yellow onions, water, shredded Gruyere cheese (Gruyere cheese, powdered cellulose), crostini (white wheat flour, sunflower oil, sea salt, yeast), beef stock, red wine, brandy, sugar, butter, soybean oil, sea salt, yeast extract, garlic powder, black pepper, sherry vinegar, cooked onion juice concentrate, thyme, white pepper, bay leaves, cloves.
Other Servings
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