Greek Yogurt

by Member's Mark

48 oz

0193968481711 · opf

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100g of Greek Yogurt contains 118 calories (kcal), 4.1g protein, 15.3g carbs and 4.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15.3 g

0522.545

Saturated fatSome saturated fat 2.6 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 4.1 g

03.55.911.8

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

4.1

protein

15.3

carbs

4.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 54% Fat 32%

Nutrient	Amount	Level
Energy	118 kcal
Fat	4.1g	moderate
Saturated	2.6g	moderate
Carbs	15.3g
Sugars	15.3g	moderate
Fibre	0g
Protein	4.1g
Salt	0.1g	low

Common Questions

How many calories are in Greek Yogurt?

Greek Yogurt contains 118 kcal per 100g.

Is Greek Yogurt ultra-processed?

Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized Grade A milk, dried honey blend (cane sugar, honey), cream, brown sugar (cane sugar, cane syrup), vanilla extract (water, ethyl alcohol, vanilla bean extractives, sugar), natural flavor, pectin. Contains milk.

Other Servings

100g 1 serving (170g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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