100g of EGG BITES contains 218 calories (kcal), 20g protein, 6g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.610.921.8
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
20.0
protein
6.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 9%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 17g | moderate |
| Saturated | 9g | high |
| Carbs | 6g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in EGG BITES?
EGG BITES contains 218 kcal per 100g.
Is EGG BITES ultra-processed?
EGG BITES is NOVA group 3 (processed).
Ingredients
Nonfat Cottage Cheese, Liquid Whole Eggs, Shredded Monterey Jack Cheese, Shredded Gruyere Cheese, Uncured Bacon, Butter, Rice Starch, Salt, Canola Oil, White Vinegar, Hot Sauce.
Category
Other Servings
Related lists
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