100g of Cheese, Fruit & Nut Snacks contains 419 calories (kcal), 16.3g protein, 25.6g carbs and 27.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.6 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 16.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 16.3 g
012.620.941.9
Calculate by serving size
Quantity
Serving
419
kcal
16.3
protein
25.6
carbs
27.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 24%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 27.9g | high |
| Saturated | 11.6g | high |
| Carbs | 25.6g | |
| Sugars | 16.3g | moderate |
| Fibre | 2.3g | |
| Protein | 16.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheese, Fruit & Nut Snacks?
Cheese, Fruit & Nut Snacks contains 419 kcal per 100g.
Is Cheese, Fruit & Nut Snacks ultra-processed?
Cheese, Fruit & Nut Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized milk, salt, enzymes, roasted cashews, sea salt, canola oil, annatto (color), sunflower oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sugar, apple juice concentrate, natural flavor, sunflower oil, potato starch, cherry juice concentrate, pectin, citric acid, ascorbic acid (vitamin C), malic acid, sodium alginate, potassium sorbate (to protect flavor)
Other Servings
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