UNCURED BLACK FOREST HAM

22 oz
0193968319922 · opf
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100g of UNCURED BLACK FOREST HAM contains 96 calories (kcal), 17.3g protein, 1.9g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 17.3 g
SugarLow sugar 1.9 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
17.3
protein
1.9
carbs
1.9
fat

Nutrition Facts per 100g

Protein 73% Carbs 9% Fat 18%
NutrientAmountLevel
Energy96 kcal
Fat1.9glow
Saturated?
Carbs1.9g
Sugars1.9glow
Fibre?
Protein17.3g
Salt2.6ghigh

Common Questions

How many calories are in UNCURED BLACK FOREST HAM?
UNCURED BLACK FOREST HAM contains 96 kcal per 100g.
Is UNCURED BLACK FOREST HAM ultra-processed?
UNCURED BLACK FOREST HAM is NOVA group 3 (processed).

Ingredients

PORK, PORK BROTH, CONTAINS 2% OR LESS OF SUGAR, SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER

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