100g of Lemon Blueberry Soft Baked Clusters contains 400 calories (kcal), 5.7g protein, 62.9g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.3 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 5.7 g
0122040
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
5.7
protein
62.9
carbs
14.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.7g | high |
| Carbs | 62.9g | |
| Sugars | 34.3g | high |
| Fibre | 5.7g | |
| Protein | 5.7g | |
| Salt | ? |
Common Questions
How many calories are in Lemon Blueberry Soft Baked Clusters?
Lemon Blueberry Soft Baked Clusters contains 400 kcal per 100g.
Is Lemon Blueberry Soft Baked Clusters ultra-processed?
Lemon Blueberry Soft Baked Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN DATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), HONEY, BROWN SUGAR (SUGAR, CANE SYRUP), CANOLA OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA FLOUR, CINNAMON, SALT, NATURAL LEMON OIL, NATURAL VANILLA FLAVOR. 0% 2% 4% 2% CONTAINS MILK, EGGS, AND SOY. MAY CONTAIN TRACES OF ALMOND BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MCADAMIA NUTS, PECANS, PISTACHIOS, WALNUTS, AND PEANUTS.
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