100g of The Better Muffin Bar Blueberry contains 400 calories (kcal), 10g protein, 65g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
SugarSome sugar 22.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
65.0
carbs
11.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 8.8g | high |
| Carbs | 65g | |
| Sugars | 22.5g | moderate |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in The Better Muffin Bar Blueberry?
The Better Muffin Bar Blueberry contains 400 kcal per 100g.
Is The Better Muffin Bar Blueberry ultra-processed?
The Better Muffin Bar Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain blend (rolled oats, oat flour, sorghum flour, quinoa flakes), tapioca syrup, cane syrup, fig paste, coconut oil, inulin, white icing (sugar, palm kernel oil, sunflower lecithin, vanilla extract [water, ethyl alcohol, vanilla bean extractives, salt]), dried blueberries (blueberries, cane sugar), isolated soy protein, glycerin, natural flavors, baking soda, sea salt, tocopherols (for freshness)
Other Servings
Related lists
English
