Southwest Chopped Salad Kit

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100g of Southwest Chopped Salad Kit contains 160 calories (kcal), 3g protein, 11g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 160 kcal
ProteinLow protein 3 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
160
kcal
3.0
protein
11.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 27% Fat 66%
NutrientAmountLevel
Energy160 kcal
Fat12gmoderate
Saturated2.5gmoderate
Carbs11g
Sugars3glow
Fibre2g
Protein3g
Salt0.6gmoderate

Common Questions

How many calories are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains 160 kcal per 100g.
Is Southwest Chopped Salad Kit ultra-processed?
Southwest Chopped Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

romaine lettuce, southwest ranch dressing (water, vegetable oil [canola and/or soybean oil], buttermilk powder, egg yolk, less than 2% of: vinegar, seasoning blend [salt, maltodextrin, modified corn starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum], sugar, cultured skim milk powder, phosphoric acid, salt, dried onion, soy sauce [water, wheat, soybeans, salt], spice, vinegar, chili powder [spices, salt, garlic, dried garlic, spices, acacia gum, natural flavor, ground mustard, dried chipotle pepper]), green cabbage, red cabbage, salsa seasoned corn sticks (corn masa flour, canola and/or soybean oil, salsa seasoning [maltodextrin, salt, tomato powder, dextrose, onion powder, green bell pepper powder, spices, torula yeast, annatto extract, natural flavors]), kale, carrot, taco cheese blend (pasteurized milk, cheese culture, powdered cellulose [to prevent caking], less than 2% of: annatto [color], enzymes, maltodextrin, natural flavor, potato dextrose [color], potato flour, salt, spice, sugar), corn

Category

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