Sam' s Club parmsean tilapia
0193968070182 · opf
100g of Sam' s Club parmsean tilapia contains 225 calories (kcal), 14.1g protein, 23.2g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
06.811.322.5
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
14.1
protein
23.2
carbs
8.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 41%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 23.2g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 14.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Sam' s Club parmsean tilapia?
Sam' s Club parmsean tilapia contains 225 kcal per 100g.
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