small curd COTTAGE CHEESE

by Member's Mark
48 oz
0193968049799 · opf
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100g of small curd COTTAGE CHEESE contains 106 calories (kcal), 13g protein, 5g carbs and 5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 4 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
13.0
protein
5.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 18% Fat 38%
NutrientAmountLevel
Energy106 kcal
Fat5gmoderate
Saturated3gmoderate
Carbs5g
Sugars4glow
Fibre0g
Protein13g
Salt1.1gmoderate

Common Questions

How many calories are in small curd COTTAGE CHEESE?
small curd COTTAGE CHEESE contains 106 kcal per 100g.
Is small curd COTTAGE CHEESE ultra-processed?
small curd COTTAGE CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRA-GEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMÉS

Category

Other

Other Servings

100g 1 serving (0.5 cup (113.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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