A-Sha
95 g
0193937000073 · opf
100g of A-Sha contains 316 calories (kcal), 10.5g protein, 58.9g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
SugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 316 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
09.515.831.6
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
316
kcal
10.5
protein
58.9
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 58.9g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.1g | |
| Protein | 10.5g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in A-Sha?
A-Sha contains 316 kcal per 100g.
Category
Other Servings
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