A-Sha

95 g
0193937000073 · opf
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100g of A-Sha contains 316 calories (kcal), 10.5g protein, 58.9g carbs and 4.2g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
SugarSome sugar 5.3 g
EnergyModerate calorie density 316 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 10.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
316
kcal
10.5
protein
58.9
carbs
4.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy316 kcal
Fat4.2gmoderate
Saturated0.9glow
Carbs58.9g
Sugars5.3gmoderate
Fibre2.1g
Protein10.5g
Salt3.5ghigh

Common Questions

How many calories are in A-Sha?
A-Sha contains 316 kcal per 100g.

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