A m apple cinnamon oats
0193908110015 · opf
100g of A m apple cinnamon oats contains 403 calories (kcal), 19.4g protein, 56.5g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 403 kcal
0150400800
SugarSome sugar 14.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 19.4 g
012.120.240.3
FibreHigh fibre 9.7 g
03612
Calculate by serving size
Quantity
Serving
403
kcal
19.4
protein
56.5
carbs
12.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 54%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 56.5g | |
| Sugars | 14.5g | moderate |
| Fibre | 9.7g | |
| Protein | 19.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in A m apple cinnamon oats?
A m apple cinnamon oats contains 403 kcal per 100g.
Is A m apple cinnamon oats ultra-processed?
A m apple cinnamon oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, almonds, dates, egg whites, apples, natural flavors, cinnamon.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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