100g of Protein granola contains 467 calories (kcal), 16.7g protein, 51.7g carbs and 23.3g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
01423.346.7
FibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
16.7
protein
51.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 23.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 51.7g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 16.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein granola?
Protein granola contains 467 kcal per 100g.
Category
Other Servings
Related lists
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