100g of Nut Butter & Oat contains 393 calories (kcal), 18.2g protein, 52.7g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.2 g
011.819.639.3
FibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
18.2
protein
52.7
carbs
14.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 52.7g | |
| Sugars | 21.8g | moderate |
| Fibre | 7.3g | |
| Protein | 18.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nut Butter & Oat?
Nut Butter & Oat contains 393 kcal per 100g.
Is Nut Butter & Oat ultra-processed?
Nut Butter & Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon
Allergens
Eggs, Gluten, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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