100g of Nut Butter & Oat contains 400 calories (kcal), 18.2g protein, 52.7g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.2 g
0122040
FibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
18.2
protein
52.7
carbs
14.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 52.7g | |
| Sugars | 21.8g | moderate |
| Fibre | 7.3g | |
| Protein | 18.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nut Butter & Oat?
Nut Butter & Oat contains 400 kcal per 100g.
Is Nut Butter & Oat ultra-processed?
Nut Butter & Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Avocado and/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Cinnamon, Natural Flavors.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English