100g of Pumpkin spice contains 385 calories (kcal), 23.1g protein, 46.2g carbs and 15.4g fat.
Negative
per 100 gSugarHigh sugar 34.6 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.1 g
011.519.238.5
FibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
23.1
protein
46.2
carbs
15.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 46.2g | |
| Sugars | 34.6g | high |
| Fibre | 7.7g | |
| Protein | 23.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pumpkin spice?
Pumpkin spice contains 385 kcal per 100g.
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